This highly-regarded degree is based around practical experiences and problem-based learning. You'll develop skills and understanding in sport, exercise and health, as well as communication, academic writing, and project management. Plus, you'll complete practical community projects and gain real-world industry experience within your chosen field to deepen your knowledge.

First year courses include Bioscience; Introduction to Sport; Introduction to Exercise; and Introduction to Health. You'll also complete your first community project. During your second year, you'll choose to study Advanced Sport, Advanced Exercise, Advanced Health or Advanced Massage, and complete a second community project. Your third year will focus fully on your final and major community project.

If you choose the massage and health specialities, you'll complete the New Zealand Diploma in Wellness and Relaxation Massage as your first year of study. You'll then continue into the second year of this programme. Upon graduation, you'll meet the requirements for registration with Massage New Zealand (MNZ) as a massage therapist specialist in rehabilitation.

Those who choose to study the exercise specialty will be able to apply for registration with the Register of Exercise Professionals (REPs) after they graduate.

Graduates can expect to gain employment as competent practitioners within professional organisations. This might include government or non-government sport, exercise and health settings such as regional sports trusts, commercial gyms, teaching, health promotion organisations and sporting organisations.